Welcome
Alleviate Solutions Personalised Online Therapy Tailored to You
Providing Counselling and Psychotherapy services to bridge the gap in mental health
OUR MISSION
At Alleviate Solutions, our mission is to revolutionise mental health services by facilitating seamless digital access to therapy for all individuals.
We guarantee timely, empathetic, and easily accessible counselling services prioritising individual autonomy and fostering healing and personal development. Through our Person-Centred methodology and unwavering commitment to ethical excellence, we establish a secure and nurturing space for individuals to explore, heal, and prosper.
Our mission is clear: to empower individuals to thrive and lead fulfilling lives.
Our Service
At Alleviate Solutions, we've created a fully digital service to enhance efficiency and flexibility in accessing therapy. Our secure platform offers one-click access, eliminating the need for any software or apps installation. Say goodbye to geographical constraints and the hassle of travel time. Our platform minimises environmental impact and removes the need for physical commuting. With convenient online practice, therapy becomes more accessible and environmentally friendly for our users.
Our Approach
At Alleviate Solutions, we have a strong foundation in the humanistic Person-Centred approach. We utilise a diverse range of evidence-based techniques and mindfulness practices to assist our clients in overcoming negative thought patterns and behaviours. Our firm belief in a holistic therapy approach acknowledges the interconnectedness of the mind and body.
Through the integration of therapeutic methods addressing emotional, cognitive, and physical well-being, we offer comprehensive support tailored to each individual's unique needs. Grounded in our commitment to the humanistic Person-Centred approach, our aim is to foster a nurturing and empowering environment where clients feel valued, understood, and supported on their journey toward healing and personal growth.
Our Team
At Alleviate Solutions, our BACP-registered therapists bring unmatched expertise and a heartfelt commitment to excellence in therapy. With passion and extensive experience, we're here to support your journey to better mental health.
We specialise in supporting clients in areas such as anxiety, depression, neurodiversity, grief, trauma, adverse childhood experiences, addiction, chronic illness, and family systems. Our therapists provide personalised and comprehensive care, tailoring their approach to meet each individual’s unique needs, and create a nurturing environment that promotes healing and growth.
We prioritise ongoing training and education to stay updated on the latest research and techniques, ensuring that our clients receive the highest standard of care. At Alleviate Solutions, you can trust that you'll receive compassionate and effective support tailored to your individual needs.