At Alleviate Solutions, we believe in empowering individuals to lead fulfilling lives by providing seamless digital access to therapy. With our BACP-registered therapists and unwavering commitment to ethical excellence, we offer a safe, nurturing space for personal growth and healing. But don’t just take our word for it — hear what our clients have to say!
Take the first step at your own pace. Our friendly team is here to support you every step of the way. Reach out today to schedule your first appointment and start your journey towards healing and personal growth.
"Rhiannon has been open, welcoming and patient with me whilst I work through opening up and delving into my past traumas. At no point have I felt that I needed to say something if I didn't feel comfortable. When words fail me, I'm able to be blunt and honest without the need for a filter ."
"Talking to my therapist has been one of the best decisions I’ve made. Every session feels like a weight has been lifted off my shoulders, and life feels easier knowing she’s there to listen. She has truly helped me let go of unnecessary worries and focus on my own well-being."
"Rhiannon is like the best friend I never had, she can tell you anything that you need to hear and listens to everything and does not judge.
She see's things which I don't and makes you believe in yourself. I encourage anyone to ask for help and reach out to Rhiannon. She is a life saver. "
"My therapist is kind and genuine and really takes time to listen to all of my concerns; I have been in therapy since I was at school but this is the first therapist I believe truly cares and is actually taking the time to help rather then feeling like she’s just ticking off a checklist and getting it over as soon as possible. I’ve finally found someone who is compassionate and willing to help me through my problems."
"I was initially skeptical about counselling and even told my GP it wasn’t for me. But after some research, I decided to give it a try and was matched with Jess, and I'm so glad I did. From our very first session, she made me feel comfortable and heard. She’s a great listener, and I truly appreciate having a safe space where I can talk about anything without judgment."
"Jess has helped me understand myself in ways I never expected. She’s encouraged me to explore why I think, feel, and react the way I do. Through our sessions, I’ve realised that I’m not to blame for everything that has happened in my life, and I’m not responsible for those around me. This shift in perspective has been life-changing "